Archive for March, 2009

Saving a Sparrow

Posted in Family on March 16, 2009 by mrscownz

Yesterday Mark our neighbour was mowing his back lawn when he found an injured sparrow. We thought it would die, and this would not upset our kids as much as Mark’s and so the sparrow came and visited.  We gave her a bit of water and honey with a syringe (minus the needle!), and Cam gave her some of the wood shavings from his mice.  After a while, she started to look a little happier and fluffed out her feathers.  And then went to sleep……………

Sparrowsleepy sparrow

We put a lid on her box, left her with food and water for the night.

Cam got up this morning and took the lid off!!!!! She flew around until he opened a window and she flew away!  Yayyy an unexpected happy ending!

Catching up on February……….

Posted in Biking, Cam, Family, fun, holidays, summer, swimming on March 16, 2009 by mrscownz

February was busy month.  It started on the 1st with my first duathlon for the year….  The last MORE FM triathlon/duathlon to be held in Hamilton run by Shane Hooks.  It was a good day and I finished in a great time.  Unfortunately I think both the ride and the last run were shorter than they should have been!  The following weekend was both my birthday on the Saturday and Cameron’s Weetbix tryathlon on the Sunday.

Cameron did well. Last year he had problems at the start of the swim and ended up being pulled for the whole swim.  This year he swam just about the entire two lengths of the pool.

Into the pool

READY!

Swimming

In there somewhere!

Out - and enjoying it!

Off to transition

This year he also had no problems finding his bike, and was soon off.

focused

Found It

Ready to go..........

Racing

Running

Running

And Finished…………………….

Photo from SuperSport Images

Photo from SuperSport Images

He was thrilled as 2 All Blacks had signed his shirt :-)

The weekend after was WET.  It rained and rained and rained, and for some fun Rob & Tim went off and did THE BLACK STUMP.  They had to stop a couple of times to clear the mud from between their back wheels and their frames to enable them to keep riding!

a bit of mud!

a bit of mud!

more mud!

more mud!

already had a wash!

already had a wash!

The following weekend was the REAL Duathlon.  It was a lovely day! It was the first time that the family had managed to come and see me.  I took longer than I wanted to, but I had a great finish!

Photo Courtesy of Marathon Photos

Photo Courtesy of Marathon Photos

And the following weekend – WE DID NOTHING!!!!!!!

Brown Belts……….

Posted in Cam, Family, Kids, Miss D, fun on March 15, 2009 by mrscownz

Cam and Miss D had their first grading for Taekidokai today.  They did very well and have both moved from white belt to brown.

Sensei came from Australia for the grading, and was fantastic with the kids.  It wasn’t all serious, they had some fun, but hopefully they also learnt some lessons…… At one stage, he got some of the  brown belts do do their kata with as much effort as they could, and then with as little.  Of course with no effort they all felt silly – he asked them which felt better, training hard and trying to do your best, or being silly and making no effort.  They all answered “training hard”, and he talked to them about how it was the same with everything in life, if you trained hard and gave it your best, it usually felt better.

He also told them to fix their mistakes as soon as they could – again this was in relation to their kata, but he also said that the same thing applied in life. That was Cameron’s lesson – he got his kata wrong first time and he went “Ooops” and stopped – Sensei encouraged him to keep going (reminding him that he may not have seen him if Sensei and Hanshi David had been looking at the grading sheet, so don’t say “oops”!!!) and to correct his mistake as quick as he could.

The photo’s aren’t flash – made the mistake of using the Screen instead of the viewfinder and not a lot is in focus, but here are a couple of shots…………….

"Yame" - Stop

"Yame" - Stop

sitting stance

sitting stance

Front stretch

Bart - front stretch

Miss D's front stretch

Miss D's - front stretch

Front punch

Front punch

Punching

Punching

Press ups

Press ups

Sit ups

Sit ups

Side splits

Side splits

Brown Belt #1

Brown Belt #1

Brown Belt #2

Brown Belt #2

I was also impressed at how they sat for the next hour as everyone else did their grading!

Mmmmm Cereal

Posted in Family on March 11, 2009 by mrscownz

I entered a competition through one of the duathlon’s I did – and looky what I won!

YUMMY!!!

YUMMY!!!

Don’t think it will quite last us 3 months, but it will last a while, and gives us some different flavours to try – like Feijoa Lite – who would have thought of putting feijoa’s in a cereal???