Nordic Walking
Last Sunday I finally got the opportunity to try Nordic Walking with Sandrine, our next door neighbour.
Sandrine is a qualified Nordic Walking instructor, and during the term takes classes from the local neighbourhood house. But I got my own one on one lesson, and I needed it. I didn’t find it easy to do. Sandrine said not to think too much (that part should be easy!) as you tend to do it wrong if you think too much about what you are doing, and that was true. I need a lot more practice, and only got it right some of the time, but it was fun, and I would like to do it again.
If you get the chance – give it a go!!!
January 16, 2009 at 8:00 am
I’ve always wanted to try that. I’d probably suck though, my co-ordination is limited. Good workout?
January 19, 2009 at 8:26 pm
Hi Hay, Yeah it was and as you got better at it, the workout would get better as well – use all the right muscles instead of tripping on the poles
January 20, 2009 at 7:50 pm
I had a great time too. Come over and let’s go again. Next time we take some pix too. Cheers. Sandrine